Brian Cayce 2x1000m/2:00r row
2,000m
Meters
7:33.3
Time
1:53.3
Pace
141
Calories
171
Heart Rate
| Rest Distance | 302m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,302m |
| Overall Time | 11:33.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 142 |
August 20, 2020 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 26 | 171 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | 168 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 26 | 175 |
| r302m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
August Row Challenge - Week 2, Day 3