Brian Cayce 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
79
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 96 |
August 20, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 26 | 79 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 72 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 81 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 24 | 81 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 81 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 24 | 81 |
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