Brian Cayce 500m row
500m
Meters
2:14.3
Time
2:14.3
Pace
26
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 92 |
August 24, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 24 | 113 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 25 | 98 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 24 | 110 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 | 116 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 24 | 119 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 | 122 |
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