Brian Cayce 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 113 |
August 28, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 26 | 126 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 | 111 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 125 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 25 | 129 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 | 131 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 | 134 |
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