Brian Cayce 500m row

500m

Meters

2:04.6

Time

2:04.6

Pace

29

Calories

Average Watts181
Calories Per Hour922
Stroke Rate23
Stroke Count49
Drag Factor122

September 02, 2020 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.6 500m 2:04.6 181 922 23
0:29.3 100m 2:26.5 111 683 18
0:24.1 200m 2:00.5 200 988 25
0:23.9 300m 1:59.5 205 1005 28
0:23.6 400m 1:58.0 213 1033 25
0:23.7 500m 1:58.5 210 1023 25

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Workout Graph

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