Brian Cayce 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 98 |
September 08, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 27 | 120 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 27 | 99 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 117 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 124 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 130 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 132 |
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