Brian Cayce 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 83 |
September 12, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 27 | 120 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 | 102 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 27 | 117 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 124 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | 129 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 24 | 131 |
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