Brian Cayce 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 97 |
September 14, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 24 | 114 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 25 | 97 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 23 | 109 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 118 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 | 124 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 | 126 |
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