Brian Cayce 35c row
515m
Meters
2:02.6
Time
1:59.0
Pace
35
Calories
166
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 111 |
September 15, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 515m | 1:59.0 | 208 | 1014 | 26 | 166 |
| 0:35.3 | 148m | 1:59.2 | 206 | 1010 | 27 | 157 |
| 0:35.0 | 148m | 1:58.2 | 212 | 1028 | 26 | 167 |
| 0:34.9 | 147m | 1:58.7 | 209 | 1020 | 28 | 170 |
| 0:17.4 | 73m | 1:59.1 | 207 | 1011 | 24 | 172 |
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Workout Graph
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Rd3: 3RFT: 50 WB Shots, 35 Cal Row, 15 Pullups