Brian Cayce 35c row
511m
Meters
2:00.6
Time
1:58.0
Pace
35
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 111 |
September 15, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 511m | 1:58.0 | 213 | 1033 | 26 | 164 |
| 0:35.1 | 147m | 1:59.3 | 206 | 1007 | 27 | 154 |
| 0:33.8 | 145m | 1:56.5 | 221 | 1060 | 27 | 164 |
| 0:34.7 | 147m | 1:58.0 | 213 | 1032 | 26 | 169 |
| 0:17.1 | 72m | 1:58.7 | 209 | 1019 | 28 | 170 |
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Workout Graph
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Rd2: 3RFT: 50 WB Shots, 35 Cal Row, 15 Pullups