Brian Cayce 10000m row
10,000m
Meters
43:33.4
Time
2:10.6
Pace
636
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 99 |
September 18, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.4 | 10,000m | 2:10.6 | 157 | 839 | 24 | 163 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 26 | 160 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 26 | 167 |
| 9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 22 | 151 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 23 | 164 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
September Row Challenge, #1