Brian Cayce 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 113 |
September 22, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 27 | 164 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 29 | 145 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 | 161 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 30 | 170 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 | 173 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 | 174 |
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Workout Graph
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