Brian Cayce 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
32
Calories
158
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 113 |
September 22, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 27 | 158 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 | 142 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 149 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 | 164 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 | 167 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 | 168 |
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Workout Graph
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