Brian Cayce 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
35
Calories
131
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 113 |
September 22, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 28 | 131 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 82 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 109 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | 152 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 154 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 | 158 |
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Workout Graph
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