Brian Cayce 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
96
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 99 |
September 22, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 27 | 96 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 | |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 | |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 97 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 | 96 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 | 96 |
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Workout Graph
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