Brian Cayce 10:00 row
2,571m
Meters
10:00.0
Time
1:56.6
Pace
174
Calories
168
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 112 |
September 23, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 26 | 168 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | 159 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | 166 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 169 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 174 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
September Row Challenge, #3