Brian Cayce 20c row
295m
Meters
1:10.5
Time
1:59.4
Pace
20
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 111 |
September 25, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 295m | 1:59.4 | 205 | 1006 | 26 | 165 |
| 0:18.3 | 75m | 2:02.0 | 193 | 963 | 26 | 160 |
| 0:17.3 | 74m | 1:56.8 | 219 | 1054 | 28 | 163 |
| 0:17.0 | 72m | 1:58.0 | 213 | 1032 | 28 | 168 |
| 0:17.8 | 74m | 2:00.2 | 201 | 992 | 24 | 169 |
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Workout Graph
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