Brian Cayce 20c row
299m
Meters
1:12.5
Time
2:01.2
Pace
20
Calories
162
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 111 |
September 25, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.5 | 299m | 2:01.2 | 196 | 975 | 25 | 162 |
| 0:19.1 | 77m | 2:04.0 | 183 | 931 | 28 | 159 |
| 0:17.5 | 73m | 1:59.8 | 203 | 999 | 24 | 161 |
| 0:17.5 | 74m | 1:58.2 | 212 | 1028 | 27 | 163 |
| 0:18.3 | 75m | 2:02.0 | 193 | 963 | 23 | 165 |
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Workout Graph
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