Brian Cayce 20c row
288m
Meters
1:07.3
Time
1:56.8
Pace
20
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 111 |
September 25, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.3 | 288m | 1:56.8 | 219 | 1055 | 27 | 142 |
| 0:17.3 | 73m | 1:58.4 | 210 | 1024 | 28 | 122 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 29 | 139 |
| 0:16.3 | 70m | 1:56.4 | 222 | 1063 | 30 | 150 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 24 | 159 |
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Workout Graph
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