Brian Cayce 20c row
292m
Meters
1:09.1
Time
1:58.3
Pace
20
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 103 |
September 25, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 292m | 1:58.3 | 211 | 1027 | 26 | 163 |
| 0:18.5 | 76m | 2:01.7 | 194 | 968 | 29 | 157 |
| 0:16.6 | 72m | 1:55.2 | 228 | 1086 | 25 | 162 |
| 0:16.9 | 73m | 1:55.7 | 226 | 1076 | 28 | 167 |
| 0:17.0 | 73m | 1:56.4 | 222 | 1063 | 25 | 168 |
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Workout Graph
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