Brian Cayce 1000m row
1,000m
Meters
3:35.0
Time
1:47.5
Pace
73
Calories
169
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 166 |
September 25, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 | 169 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 33 | 161 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 29 | 170 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 27 | 171 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 28 | 172 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 27 | 171 |
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Workout Graph
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September Row Challenge Heptathlon, Event #4