Brian Cayce 20:00 row
5,048m
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
169
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 128 |
September 27, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 25 | 169 |
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 27 | 159 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 | 167 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 | 173 |
| 16:00.0 | 997m | 2:00.3 | 201 | 990 | 25 | 174 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 26 | 174 |
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Workout Graph
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September Row Challenge, Event #6