Brian Cayce 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
68
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 98 |
September 27, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 26 | 68 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 62 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 27 | 62 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 25 | 66 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 73 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup