Brian Cayce 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 110 |
September 29, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 | 126 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 | 102 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 | 122 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 133 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 | 136 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 | 137 |
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