Brian Cayce 2:16 row
520m
Meters
2:16.5
Time
2:11.2
Pace
32
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 130 |
September 29, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 520m | 2:11.2 | 155 | 832 | 21 | 145 |
| 2:16.5 | 521m | 2:10.9 | 156 | 835 | 21 | 145 |
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