Brian Cayce 75c row
1,111m
Meters
4:25.3
Time
1:59.3
Pace
75
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 110 |
October 01, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,111m | 1:59.3 | 206 | 1007 | 25 | 163 |
| 0:50.4 | 216m | 1:56.6 | 220 | 1058 | 27 | 154 |
| 0:53.1 | 223m | 1:59.0 | 207 | 1013 | 26 | 163 |
| 0:53.8 | 224m | 2:00.0 | 202 | 995 | 26 | 166 |
| 0:54.7 | 225m | 2:01.5 | 195 | 970 | 25 | 166 |
| 0:53.3 | 223m | 1:59.5 | 205 | 1005 | 26 | 168 |
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Workout Graph
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