Brian Cayce 75c row
1,084m
Meters
4:13.3
Time
1:56.8
Pace
75
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 110 |
October 01, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,084m | 1:56.8 | 219 | 1055 | 26 | 160 |
| 0:48.7 | 212m | 1:54.8 | 231 | 1094 | 28 | 149 |
| 0:50.2 | 216m | 1:56.2 | 223 | 1067 | 26 | 161 |
| 0:51.0 | 218m | 1:56.9 | 219 | 1052 | 27 | 163 |
| 0:51.8 | 220m | 1:57.7 | 215 | 1038 | 27 | 166 |
| 0:51.7 | 220m | 1:57.5 | 216 | 1042 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.