Brian Cayce 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 113 |
October 06, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 27 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 27 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 27 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 |
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Workout Graph
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For time: 20 Pull-ups, Row 1000m, 20 Pull-ups, Row 1000m, 20 Pull-ups, Rd #2