Brian Cayce 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
66
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 113 |
October 06, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 27 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 29 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 28 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 27 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 27 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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For time: 20 Pull-ups, Row 1000m, 20 Pull-ups, Row 1000m, 20 Pull-ups, Rd #1