Brian Cayce 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
93
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 112 |
October 07, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 | 93 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | 95 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 95 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 95 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 | 92 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 | 92 |
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Workout Graph
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