Brian Cayce 500m row
500m
Meters
2:03.3
Time
2:03.3
Pace
30
Calories
108
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 106 |
October 11, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 25 | 108 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 | 94 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 97 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 | 97 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 24 | 125 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 | 127 |
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Workout Graph
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