Brian Cayce 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
336
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 124 |
October 12, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 26 | 165 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 | 157 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 27 | 162 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 27 | 167 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 26 | 168 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.