Brian Cayce 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
116
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 105 |
October 12, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 28 | 116 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 78 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 112 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 120 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 | 128 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.