Brian Cayce 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
118
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 110 |
October 15, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 26 | 118 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 27 | 98 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 115 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 120 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 129 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 | 132 |
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Workout Graph
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