Brian Cayce 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
128
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 110 |
October 22, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 28 | 128 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 28 | 163 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 109 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 | 115 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 127 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 | 130 |
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Workout Graph
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