Brian Cayce 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
30
Calories
115
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 111 |
October 23, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 | 115 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 | 93 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 110 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 120 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 | 125 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.