Brian Cayce 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
120
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 99 |
October 26, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 | 120 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 104 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 113 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 | 122 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 130 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 | 135 |
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Workout Graph
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