Brian Cayce 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
119
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 109 |
October 28, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 | 119 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 99 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 115 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 | 121 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 129 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 | 134 |
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Workout Graph
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