Brian Cayce 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
120
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 101 |
October 29, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 26 | 120 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 | 104 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 113 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 125 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 | 130 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 | 131 |
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Workout Graph
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