Brian Cayce 6000m row
6,000m
Meters
23:57.1
Time
1:59.7
Pace
398
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 115 |
October 31, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.1 | 6,000m | 1:59.7 | 204 | 1001 | 26 | 159 |
| 4:36.6 | 1,200m | 1:55.2 | 229 | 1086 | 28 | 156 |
| 4:46.1 | 2,400m | 1:59.2 | 207 | 1011 | 27 | 159 |
| 4:50.0 | 3,600m | 2:00.8 | 198 | 982 | 26 | 162 |
| 4:56.6 | 4,800m | 2:03.5 | 185 | 938 | 26 | 157 |
| 4:47.9 | 6,000m | 1:59.9 | 203 | 997 | 27 | 165 |
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Workout Graph
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October Skeleton Crew Challenge, Day 7; Bonehead Crew!