Brian Cayce 250m row
250
Meters
0:58.1
Time
1:56.2
Pace
15
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 99 |
November 04, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.1 | 250 | 1:56.2 | 223 | 929 | 15 | 29 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 32 |
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Workout Graph
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