Brian Cayce 250m row
250m
Meters
0:59.4
Time
1:58.8
Pace
15
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 28 |
Stroke Count | 28 |
Drag Factor | 99 |
November 04, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.4 | 250m | 1:58.8 | 209 | 1018 | 28 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 |
0:11.6 | 250m | 1:56.0 | 224 | 1071 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.