Brian Cayce 250m row
250m
Meters
0:57.3
Time
1:54.6
Pace
16
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 29 |
Stroke Count | 27 |
Drag Factor | 99 |
November 04, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:57.3 | 250m | 1:54.6 | 233 | 1100 | 29 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 |
0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 |
0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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