Brian Cayce 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 99 |
November 04, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 28 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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