Brian Cayce 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 28 |
Stroke Count | 27 |
Drag Factor | 98 |
November 04, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.3 | 250m | 1:58.6 | 210 | 1022 | 28 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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