Brian Cayce 250m row
250m
Meters
0:58.9
Time
1:57.8
Pace
15
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 29 |
Stroke Count | 28 |
Drag Factor | 99 |
November 04, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:58.9 | 250m | 1:57.8 | 214 | 1036 | 29 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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