Brian Cayce 250m row
250
Meters
0:58.9
Time
1:57.8
Pace
15
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 99 |
November 04, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.9 | 250 | 1:57.8 | 214 | 916 | 15 | 29 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 30 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:11.7 | 250 | 1:57.0 | 219 | 923 | 3 | 31 |
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Workout Graph
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