Brian Cayce 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
104
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 100 |
November 06, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 28 | 104 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 77 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 38 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 | 133 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 136 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 | 138 |
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Workout Graph
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