Brian Cayce 2x5:00/2:00r row
2,545m
Meters
10:00.0
Time
1:57.8
Pace
172
Calories
169
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,630m |
| Overall Time | 14:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 110 |
November 09, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 27 | 169 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 167 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 172 |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.