Brian Cayce 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
86
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 110 |
November 09, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 26 | 86 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 | 82 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 87 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 89 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 | 89 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 86 |
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Workout Graph
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