Brian Cayce 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
128
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 111 |
November 13, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 29 | 128 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 108 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 124 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | 130 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 138 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.